Yoga Class
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INTO THE MYSTIC

200 Hour Yoga Teacher Training 

Canadian Yoga Alliance Registered School
 

Into the Mystic Yoga Teacher Training is designed to guide you deep into yourself. Through the transformational process of yoga, you will learn how to ignite your inner healer and cultivate the wisdom that leads to true purpose and alignment.

 

Inspired by yoga therapy, ancient earth based traditions, traditional philosophy, Ayurveda and merged with modern tools of self study, physical alignment and safe instruction. Juliana and her team offer a heart centred teaching and practice style. Each day is layered with practices that help you begin to build healthy habits, strength, and ultimately a more vital, conscious way of life.

 

We focus on setting a strong foundation in yogic basics, both physical and metaphysical. We rebuild the practice from the ground up, allowing you to shed old habits and direct the body-mind toward your higher purpose.

 

Rooted in the belief that every being has a purpose and a powerful message to share, this training encourages your unique gifts to be expressed authentically and powerfully.

 

We invite, not only those who wish to become teachers, but anyone who wants to take their practice to deeper physical, mental and spiritual levels.

 

Course Outline:

Traditional Yoga Philosophy & History

The Science of Spirituality

Ayurveda

Holy Fire Reiki Level 1

Life Path Alignment 

Meditation, Yoga Nidra & Energy Systems

Biomechanics, Anatomy & Physiology

Modifications for Pain and Injury

Yin and Fascia Dynamics

Intro to Acro Yoga

Stay tuned for our next training dates!